A journey into the human mind.

14 Day Body Reset Challenge

The Balanced Babes 14-Day Body Reset is your shortcut to jumpstart weight loss, balance hormones, and reclaim the energy you’ve been missing. Designed for women navigating hormonal changes, this program uses strategic meals, detox rituals, and hormone-supportive practices to help you drop stubborn kilos, banish bloat, and feel like you again — vibrant, light, and in control.

Take your career and
expertise to a new level!

7 Chapters

tips on how you can focus on the feelings of happiness, well-being, optimism and how these emotions affect your daily experience

2 Podcasts

tips on how you can focus on the feelings of happiness, well-being, optimism and how these emotions affect your daily experience

34 Assignments

tips on how you can focus on the feelings of happiness, well-being, optimism and how these emotions affect your daily experience

25 Videos

tips on how you can focus on the feelings of happiness, well-being, optimism and how these emotions affect your daily experience

9 Certificates

tips on how you can focus on the feelings of happiness, well-being, optimism and how these emotions affect your daily experience

Created by

Lily Cooper

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Lily Cooper is psychologist.
She has been working in the fields of positive psychology, coaching and mentoring for the past 9 years. 
Since 2018, Lily's distinctive communication style inspires individuals, groups and audiences around the world to engage in the science of positive psychology.

Course Lessons

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