LIMITED TIME ONLY! SPECIAL OFFER! 

Register for NOW and receive a FREE Supplement Package valued at $197!
This exclusive offer is available for a limited time only—unlock this bonus package when you enroll in the course! Elevate your learning and wellness journey with 4 products, absolutely FREE!

What's Included in the FREE Supplement Package?

Magnesium & Minerals – Supports energy, adrenal health, muscle recovery, and hormonal balance. Includes Shilajit minerals and Pipperine extract for optimal absorption.

CleanseME – A colon cleanse that supports digestive health and detoxification, promoting hormone balance and weight loss.

ReplenishME – A tonic that supports adrenal and thyroid health, reducing stress and improving metabolic function.

ReleaseME – A liver detox formula that clears xenoestrogens, balancing hormones and easing period pain.

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Understanding everything you need to know about Hormones....

The Foundations of Hormone Balancing Mini Course

Learn how to use your hormones to look and feel your best, all month long!

Practical, Lasting Health Solutions

Say goodbye to temporary fixes. Discover sustainable strategies and lifestyle changes to support your hormones for long-term vitality and well-being.

Hormone Harmony, All Month Long

Unlock the power of balanced hormones to feel your best every day. Learn how to maintain hormonal equilibrium and experience smoother transitions through each phase of your cycle.

Feel Confident in Your Body Again

Gain the knowledge to understand your body’s needs and create a healthier, more balanced version of yourself. Achieve the energy, mood, and health you've always desired with ease.

Key Benefits of the Program

Empowered Health Knowledge

Gain a deep understanding of hormone balancing, helping you take control of your health, energy levels, and emotional well-being.

Practical, Time-Saving Solutions

Learn easy-to-implement lifestyle changes and hormone-balancing techniques that fit into your busy routine with minimal effort.

Flexible Meal Plans

Enjoy family-friendly, customizable meal plans (vegetarian or meat-based) designed to be quick, simple, and nutrient-rich.

Lasting Transformation

The included workbook helps shift your mindset and maintain daily motivation, ensuring consistent progress toward your goals.

Supportive Community

Connect with like-minded women through the exclusive support group, sharing challenges, victories, and advice on balancing hormones while juggling life's demands.

Expert-Led Guidance

Receive guidance based on years of experience in hormone health, ensuring practical, science-backed, and relatable advice for your wellness journey.

Take your career and
expertise to a new level!

4 Foundational Principles

4 core learning principles, covered in 4 modules over 4 weeks delivered hard and fast with no fluff for the busy, time poor woman who needs quick and effortless implementation steps! 

18 Educational Videos

Quick 5minute, easy to digest educational videos to help your understand the principles of hormone balancing and how to easily implement the simple lifestyle changes into your day to day life

Family Friendly Meal Plans

Choose from Vegetarian or Meat eating, both plans include minimal prep, quick and easy to cook with easy to source simple ingredients which the whole family can enjoy!

 Transformational Workbook

Downloadable & Printable Personal Transformation workbook for daily accountability, energy & mindset shifting and daily results

Support Group

Connect in with like minded women sharing the same hormonal struggles whilst juggling life, parenthood, work, relationships and that busy social calendar.  Our Facebook Support Group is a place to ask questions and receive regular inspiration and motivation 

Created by

Stacey Foat
Hormone Specialist Naturopath & Nutritionist 

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With over 14 years Clinical experience as a Naturopath Stacey, knows the struggles of hormone imbalances more than the average woman, having cured herself of PCOS, adrenal fatigue, an under active Thyroid, cystic hormonal acne and painful periods. Stacey has built this foundational course to help give woman a simple understanding of they can take back control of their hormones but learning how to listen to what their body needs through common hormonal symptoms! 
Stacey's passion is helping women to fall back in love with their bodies, so feel confident, energized and sexy through all stages of the month and reproductive years. 

She aims to do this through giving women easy to implement lifestyle hacks whilst maintaining a balanced life of fun, social gatherings, eating out and enjoying the finer things in life, without burning yourself out! 

Customer Review

Nicole Koop
"Empowering & Motivating"
The biggest thing for me with this course has been empowerment, taking back my power and taking responsibility for my healing journey. I have learned to love my body & as a result my anxiety, erratic moods & PMS have gone
Amy Bristol
"Super Valuable Information"
This is a MUST HAVE course for all women! 
The information is invaluable and so well priced for what you get. I've found the Pathology Interpretation Guide so helpful, I understand my body so much better now! 
Nikki Horsford
"Life Changing"
I was surprised how little I actually knew about hormones and their role in the body. Stacey breaks the information down in such a simple form that it makes so much sense and its changed the way I view hormone health now!
Laura Hanratty
"Powerful Transformation"
I love having a plan to follow, otherwise it's too easy for me to fall off the wagon. The 28 Day Transformational Journal helped so much, I actually enjoyed filling it in each day and I now have such a good understanding about my needs and how to commuicate these 
Netty Pukall
"Daily Inspiration"
The Mini Course for me is a user friendly guide for making better, healthier choices everyday that directly boost my self-worth. Thankyou Stacey, it really makes a difference

Course Lessons

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